I have my menu planned for this Father’s Day weekend. I
think Dad should get to grill, but of course the women do the rest. I have
chosen flank steak since it is not as expensive as other cuts of beef and it
does grill well. Using grass-fed is best but it is hard to find grass-fed flank
steak. With my steak I will have Dad grill some asparagus. To complete the meal
I have chosen a salad with spring vegetables (from our garden) with a green
goddess dressing. Dessert will be fruit with whipped cream!
From Louisiana Cookin’ June 2013 issue.
Grilled Flank Steak with Coffee-Dijon Marinade
Serves 4
4 cloves garlic, minced
1 tablespoon Dijon mustard
1 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon instant espresso powder
1 teaspoon salt
½ teaspoon ground black pepper
1 ½ pounds, flank steak
1 large shallot, thinly sliced
¼ cup chopped fresh parsley
In a small bowl, stir together garlic, mustard, vinegar,
oil, espresso powder, salt, and pepper. Place steak into a large, shallow dish,
and rub garlic mixture on all side of beef. Top with shallot and parsley. Cover
and refrigerate 8 hours or overnight.
Spray grill rack with nonstick nonflammable cooking spray,
and preheat grill to high heat (400 to 450ᴼ). Grill meat 3 minutes per side for
medium-rare or until desired doneness. Remove from heat, and let stand for 5
minutes before slicing.
Taken from the ‘Wall Street Journal’ May 25-26, 2013 issue,
and contributed by chef, Renee Erickson.
Spring Vegetables with Green Goddess Dressing
Serves 4
Salt
1 pound new potatoes
3 ½ tablespoons olive oil, plus extra for seasoning
2 cups shelled English peas or thawed frozen peas
4 eggs, at room temperature
1 pound spring onions, root ends trimmed and halved
lengthwise
1 ½ tablespoons thinly sliced fresh mint
½ cup mayonnaise
½ cup sour cream
2 canned anchovy fillets
½ clove garlic, peeled and chopped
Juice of half a lemon, plus more, to taste
2 tablespoons fresh tarragon leaves
2 tablespoons fresh parsley leaves
½ cup fresh basil leaves
Heat broiler. Bring a
medium pot of salted water to a boil over high heat. Add potatoes and cook
until easily pierced with a fork, 10-15 minutes. Remove potatoes from pot with
a slotted spoon. Once potatoes are cool enough to handle, halve crosswise and
season with salt and ½ tablespoon oil.
Meanwhile, fill another medium pot with salt and bring to a
boil. Add peas and blanch until they rise to the surface, about 1 minute. With
a slotted spoon, transfer peas to ice water bath. Drain and pat dry. Bring
water back up to a boil. Add eggs and cook 6 minutes. Drain eggs and run under
cold water. Once eggs are cool enough to handle, peel and halve lengthwise.
Season yolks with salt.
Arrange onions on a roasting tray, drizzle with 1 tablespoon
oil and season with salt. Place tray under broiler and roast until onions are
tender and charred all over, about 10 minutes total.
In a medium bowl, toss blanched peas with ½ tablespoon oil
and mint. Season with salt to taste.
Make dressing: Combine mayonnaise, sour cream, anchovies,
garlic, remaining oil, lemon juice and remaining herbs in a blender or food
processor. Blend until smooth, 1 minute. Season with salt and lemon juice to
taste.
To serve, place a generous dollop of dressing in the center
of each plate. Arrange onions around dressing. Set potatoes over dressing.
Arrange peas and egg halves around potatoes. Season with salt to taste.
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